Chips, in general, have a bad reputation as they are highly processed and rich in sodium. But when we choose banana chips over the other varieties, we suddenly start feeling that we have made a healthy choice. If you can relate, here is some reality check for you.
In this article, we will discuss how healthy are banana chips and if choosing them over other varieties is a healthy choice?Banana chips
Banana chips are dried, fried slices of bananas that have become a popular snack over the past few decades. The chips are usually coated with sugar syrup, salt and spices to enhance the taste. Though bananas are very healthy, can the same be said for banana chips?
Nutrition in banana chips
Unlike bananas, banana chips are highly processed. Fried in oil and cooked with honey or other syrup, banana chips are loaded with calories.

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